How It Works

Step 1: Choose Your Meditations2Go: Select the Meditations2Go audio meditations you wish to purchase using the “Add to Cart” button. “Check out” and complete your purchase, using a credit card or Paypal. If you’ve purchased your audio meditations as CDs, you’re all done (… and your Meditations on CD will usually ship within 24 hours!). If you’ve purchased your audio meditations as MP3 Downloads, you’re two quick steps away from enjoying your meditation experience!

Step 2: Download the MP3 file(s) to Your Computer: Once your purchase is complete, you’ll see an “Order Confirmation” page providing a link(s) to download your MP3 audio file(s) to your computer. (You\'ll also receive this download link in your “Order Confirmation” e-mail.) Clicking this link will start the download. Remember to note the folder/location (e.g., Desktop, Downloads, etc.), so you can easily find the audio meditation file(s) on your computer.

Step 3: Play your Audio Meditations: As MP3s, your Meditations2Go will play on a wide variety of devices.

Play on your computer: Find the Meditation MP3 file(s) on your computer (e.g., M2Go – Releasing Emotional Tension.mp3). In many cases, double-clicking the file will automatically launch your media-player software (Windows Media Player, iTunes, etc.) and begin playing the audio meditation file. Otherwise, manually launch your media-player software and “import” or “add” the MP3 file to your media library … and play.

Play on your portable device: Connect your portable device (iPod/iPhone/iPad, MP3 player, cell-phone/smart-phone, etc.) to your computer. Transfer the Meditation MP3 file(s) to the device using iTunes (iPod/iPhone/iPad), Windows Media Player, or the “sync” software that came with your device. Play your audio meditations on your device.

Burn to audio CD: Place a blank CD in your computer’s CD-RW drive. Use iTunes, Windows Media Player, or other media software to burn the Meditation MP3 as an audio CD. Play the audio CD on your CD or DVD player. Note: Never play your audio meditations on your car’s CD player. Read important Disclaimer.

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If you’re unfamiliar with downloading or want more details on this process …

… read our Download FAQ, which includes questions like: -How long will the download take? -Do I need a high-speed Internet connection? -What happens if my download is “interrupted”?

If you’re just not comfortable with downloading …

… Meditations2Go are also available on Audio CD! Browse our Meditations on CD.

If you’re fairly new to the practice of meditation …

… read our Meditation FAQ, which provides some background (meditation terms, techniques, etc.), guidelines (best posture, etc.), and some explanations of what you might experience with Meditations2Go audio meditations.

If you’d like more detailed discussions on the themes addressed in the Meditations2Go meditations …

… browse our Meditations2Go text articles, which describe in detail many of the principles embodied in the audio meditations … and how to apply them in everyday life.